Originally Posted by Gaichon
I ran the Cowtown Marathon a few weeks ago. Well, more like yogged it. But, it was to prove a point related to something else. I would certainly not call myself a "runner" but I do it enough, partially out of necessity. My personal opinion is long, slow running is not only inefficient for fitness, it's bad for your health, but that's a different subject.
Good on ya for wanting to get yourself moving.
Gaichon I would like to know your thoughts on this. It sounds interesting.