Re: Which Disney Park
If you've never been to Disney at all you should definitely do Magic Kingdom. It's the "main" park and you'll get the best Disney experience. The previous Capital One Bowl was my friend's first Disney trip and even though we had all done Magic Kingdom a million times we all agreed it was the best part for someone who had never been. He was a 23 year old male and loved it.
Epcot is really fun too though. If you had more than one day I would do this one next.