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Old 03-05-2014, 11:09 AM   #3
Cockypantherfan
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Default Re: Vitamins and Supplements

If you are looking to pack on some muscle you probably should tone down your cardio a little bit to enable some gains. What you will have to do is eat a ton and lift heavy to pack on the muscle (added fat is inevitable) and then while continuing to eat right, incorporate some cardio to help lose the extra bit of weight that was gained.
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