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Old 03-07-2014, 10:30 PM   #7
RGHoskins
I'm Bad. I'm Nationwide!
 
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Default Re: Quitting Smoking.

Quote:
Originally Posted by The Yancey View Post
Using patch or pill has been shown to be more effective. I quit a thousand times until I used the patch. I wore them fo r6 weeks. Gave me time to deal with the social parts and the constant hand to mouth routine. It will be 21 years this May 25.
I know what you mean and I appreciate the insight.
Quote:
Originally Posted by acejrock View Post
If you are on day 8 with no patch or pill you are past the nicotine part.. now you have to break that habit.

Like Yancey said the oral fixation/hand to mouth part sucks.
Yup. That's what I have to beat. I'm holing myself up in my house for a few weeks and riding this out. I just don't know what's so different about tonight. Maybe because it's the first Friday that not smoking isn't a novelty.
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