Thread: Smoothies
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Old 06-05-2014, 08:06 AM   #2
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Default Re: Smoothies

Sounds good. I make a killer protein smoothie.

Some ice, blueberries or raspberries, one banana, some natural cocoa powder, a little honey, one Tbsp of peanut butter, one or one and a half scoops of protein powder, some non fat Greek yogurt (plain), and some water.
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