Thread: Smoothies
View Single Post
Old 06-05-2014, 09:21 AM   #5
Cockypantherfan
1st Team All-SEC
 
Cockypantherfan's Avatar
 
Male

Join Date: Sep 2013
Location: Houston, TX
Posts: 4,509
CockyCash: 200
Cockypantherfan is USC mascot materialCockypantherfan is USC mascot materialCockypantherfan is USC mascot materialCockypantherfan is USC mascot materialCockypantherfan is USC mascot materialCockypantherfan is USC mascot materialCockypantherfan is USC mascot materialCockypantherfan is USC mascot materialCockypantherfan is USC mascot materialCockypantherfan is USC mascot materialCockypantherfan is USC mascot material
Default Re: Smoothies

Quote:
Originally Posted by Cock Kool-Aid View Post
About the same... depending on what I've got at the house... I normally just throw in a mix of fruit (fresh or frozen), a few scoops of nonfat plain greek yogurt, some milk (preferably almond) and blend it. If I have Kale, I will put that in as well... not bad at all mixed with the fruit. If I don't have milk, or want something a little different, then I use whatever type of fruit juice I have. I've never felt that I needed to add anything for additional sweetness or protein... the nonfat greek yogurt seems have enough protein in it already.
Of course it is a great source of protein, but dude it's that time again... BEACH MUSCLES!!!
Cockypantherfan is offline   Reply With Quote