Jamarcus King making huge strides...

[Emery]

Originally Posted by dumpyloser

Legitimate Question:

What do guys in this position do to maintain muscle when suffering an injury like his? Surely there were 2 months where he was in a cast and was continuously losing muscle in his arm(s). Would this 12 pounds be from lower body workouts? How much can someone do in his position to gain weight/Muscle?

I don't know the specifics, but USC pays Dillman 400,000 per year and employs a barrage of PT/OT and trainers.

Broken arm or leg--they'd better be able to figure something out.

[Cockypantherfan]

Originally Posted by cack

6'1" isn't that tall. He has long arms, which stretches the muscles and doesn't give you the "budge" muscles.

I'm 6'1" 190, so I understand the difficulty in adding muscle size to this frame.

6' 1" is pretty tall for a CB. And what I mean is since he is taller he doesn't look as big as someone that is the same weight but shorter.

[Cockypantherfan]

Originally Posted by dumpyloser

Legitimate Question:

What do guys in this position do to maintain muscle when suffering an injury like his? Surely there were 2 months where he was in a cast and was continuously losing muscle in his arm(s). Would this 12 pounds be from lower body workouts? How much can someone do in his position to gain weight/Muscle?

Work legs like crazy and exercise your off arm.