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Old 05-27-2013, 08:29 AM   #1
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Default Sports physical therapy

Would anyone be able to recommend a place in Columbia for sports physical therapy? I have been having a lot of problems with my lower back and hip flexors lately. I am inflexible as all get out and some mornings (like this morning) I wake up and cannot sit up straight with my legs out without feeling a lot of discomfort in the lower back area. I'm only in Columbia for a couple more weeks so I don't know if I should go while here or wait until I am in Texas to get it checked out. I probably need an x-ray, a list of exercises/stretches to help improve strength and flexibility of those regions, and possibly some sort of body alignment.

Thanks in advance.
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Old 05-27-2013, 08:44 AM   #2
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Default Re: Sports physical therapy

Not to toot my own horn, but I am an orthopedic PT specializing in the spine (but treat all areas of the locomotor system). PM me and we can help to treat your issues.
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Old 05-27-2013, 08:52 AM   #3
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Default Re: Sports physical therapy

USC sports medicine. Those guys treat all the athletes so I'm sure they are familiar with all kinds of injuries.
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Old 05-27-2013, 11:28 AM   #4
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Default Re: Sports physical therapy

USC is good and also Moore Orthopedic.
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Old 05-27-2013, 06:11 PM   #5
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Default Re: Sports physical therapy

Carolina Therapy Solutions

West Columbia
132-B Sunset Court
West Columbia, SC 29169
Phone: 803-796-5116
Bill Siebers, PT, Owner & Director
, is a graduate of the University of Wisconsin-Madison Physical Therapy Program. He has been a physical therapist in the Columbia, South Carolina area since 1991.
I had him for PT. He went to one of the best PT programs in the state. Excellent!!
Columbia
720 Rabon Road
Columbia, SC 29203
Phone: 803-462-9518

USC sports I have seen the neck, wrist, shoulder, hip, specialists at different times. I have a friend who goes there for neck problems.

Sports Plus- Lindsay -PT on Farrow Rd.

MRIs,----Palmetto Imaging 1331 Lady Str. in Columbia- They deliver results to ur doc with the films and will give u a CD of ur films and report.
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Old 05-27-2013, 06:13 PM   #6
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Default Re: Sports physical therapy

Quote:
Originally Posted by cockypanther View Post
Would anyone be able to recommend a place in Columbia for sports physical therapy? I have been having a lot of problems with my lower back and hip flexors lately. I am inflexible as all get out and some mornings (like this morning) I wake up and cannot sit up straight with my legs out without feeling a lot of discomfort in the lower back area. I'm only in Columbia for a couple more weeks so I don't know if I should go while here or wait until I am in Texas to get it checked out. I probably need an x-ray, a list of exercises/stretches to help improve strength and flexibility of those regions, and possibly some sort of body alignment.

Thanks in advance.
Have u been doing ur exercises and stretches??
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Old 05-27-2013, 07:43 PM   #7
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Default Re: Sports physical therapy

Quote:
Originally Posted by ds401 View Post
Have u been doing ur exercises and stretches??
I haven't been stretching as regularly as I should, but I know to get "over the hump" I need to be doing it regularly.

Catdaddy hooked me up with some good info and I'm going to try and stick to it as best I can.
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Old 05-28-2013, 08:26 PM   #8
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Default Re: Sports physical therapy

Quote:
Originally Posted by cockypanther View Post
I haven't been stretching as regularly as I should, but I know to get "over the hump" I need to be doing it regularly.

Catdaddy hooked me up with some good info and I'm going to try and stick to it as best I can.
The hard part is the discipline. The discomfort is worse in the first few days but you reap the benefits if you can do 1 month!! Good luck my friend!
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