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Old 10-21-2013, 08:53 AM   #1
The Yancey
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Default Produce storage chart

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Old 10-22-2013, 06:35 PM   #2
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Default Re: Produce storage chart

Yancey, I noticed you got this chart from FitLife. Are you juicing?
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Old 10-22-2013, 07:28 PM   #3
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Default Re: Produce storage chart

I do juice a good bit on & off. My old Champion died after 30 years. I now have a Jack Lalanne. Takes more getting used to.
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Old 10-22-2013, 09:49 PM   #4
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Default Re: Produce storage chart

Yeah, I've been juicing off and on. Decided to take it to the next level, have been strictly juicing, now on day 6. First three days were tough, now I feel great. Lost 11 lbs so far. Aiming for 30 days.
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Old 10-22-2013, 11:53 PM   #5
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Default Re: Produce storage chart

Great work Jaycee! Just Be sure to get enough protein and fiber to go along with the juice. What kind of machine do you have?
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Old 10-23-2013, 10:01 AM   #6
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Default Re: Produce storage chart

I have two juicers. Didn't want to spend a lot of money on the first one in case juicing wasn't for me. I bought a Hamilton Beach wide mouth juicer that Consumer Reports rated highly for under 60 bucks.

Second juicer is a Breville that has multi speeds and supposedly extracts more juice and nutrients.

To be honest, I like the Hamilton Beach better than the Breville. Easier to clean up, ease of operation, and I don't see much difference in juice extraction.
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Old 10-23-2013, 10:53 AM   #7
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Default Re: Produce storage chart

So that is a basket type juicer? That is what I have now. I miss my old Champion expeller type juicer though.

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Old 10-23-2013, 10:56 AM   #8
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Default Re: Produce storage chart

For variety here is a different juice per day for a month: http://blog.williams-sonoma.com/30-days-of-juicing/
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