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Old 08-05-2008, 01:41 PM   #1
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Default Mark Smith, best strength coach around

Look at the difference between year 1 and year 2, good job strength coach mark smith. Here's Travian robertson before and after










I'll try to find some more before and after
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Old 08-05-2008, 01:44 PM   #2
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Default Re: Mark Smith, best strength coach around

"hmm...you look kinda like a baby..."
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Old 08-05-2008, 01:46 PM   #3
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Default Re: Mark Smith, best strength coach around

Brian Maddox, before and after 1 year



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Old 08-05-2008, 01:47 PM   #4
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Default Re: Mark Smith, best strength coach around

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"hmm...you look kinda like a baby..."

HUH?????
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Old 08-05-2008, 01:50 PM   #5
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Default Re: Mark Smith, best strength coach around

Chris Culliver


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Old 08-05-2008, 01:53 PM   #6
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Default Re: Mark Smith, best strength coach around

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Originally Posted by ewjake View Post
Chris Culliver


he kinda looks like percy harvin sophmore year.


watch out culliver is gonna be a stud in our defensive back field.
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Old 08-05-2008, 01:53 PM   #7
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Default Re: Mark Smith, best strength coach around

Cool pics; great transformation
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Old 08-05-2008, 01:55 PM   #8
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Default Re: Mark Smith, best strength coach around

Another good one would be Tommy Beecher. I'm too lazy to do it but it'd be cool to see.
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Old 08-05-2008, 02:17 PM   #9
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Default Re: Mark Smith, best strength coach around

I didn't realize that chris is that cut!!!!
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Old 08-05-2008, 02:35 PM   #10
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Default Re: Mark Smith, best strength coach around

Obviously, Mark, puts alot of emphasis on the neck and shoulders. Like Spurrier said, we look like an SEC team now. It's time to play like one.
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Old 08-05-2008, 02:40 PM   #11
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Default Re: Mark Smith, best strength coach around

Great comparison pics. Looks like those guys are finally strong enough to lift the SEC championship trophy!
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Old 08-05-2008, 02:42 PM   #12
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Default Re: Mark Smith, best strength coach around

Culliver looks like he's got muscles in places where I don't even have places
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Old 08-05-2008, 02:56 PM   #13
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Default Re: Mark Smith, best strength coach around

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Originally Posted by gamecock009 View Post
Culliver looks like he's got muscles in places where I don't even have places
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Old 08-05-2008, 03:16 PM   #14
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Default Re: Mark Smith, best strength coach around

Daaaaammmnnn!
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Old 08-05-2008, 03:56 PM   #15
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Default Re: Mark Smith, best strength coach around

Beecher is one who has added mass! Also Geathers is huge! I would like to see one of Cliff also!
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Old 08-05-2008, 06:14 PM   #16
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Default Re: Mark Smith, best strength coach around

Just from looking at those pics, it appears that there was much more emphasis on explosive olympic-style lifting this offseason. Those lifts really build up the neck, traps, shoulders, & back.
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Old 08-05-2008, 06:21 PM   #17
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Default Re: Mark Smith, best strength coach around

Culliver is rediculous.
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Old 08-05-2008, 06:23 PM   #18
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Default Re: Mark Smith, best strength coach around

is culliver a solid #2 at safety?
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Old 08-05-2008, 06:29 PM   #19
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Default Re: Mark Smith, best strength coach around

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is culliver a solid #2 at safety?
with us having 5 dbs he will be a starter.
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Old 08-05-2008, 06:30 PM   #20
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Default Re: Mark Smith, best strength coach around

Quote:
Originally Posted by ewjake View Post
Chris Culliver


I see him hitting someone and knocking their mouthpiece out
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